by HelenaAnn | May 6, 2014 | Relationships
Why do people lie? It’s been a question I’ve been working with lately. A couple of people have now caught me completely off guard by making up stories that aren’t true. Not just one-off white lies or omissions but detailed, elaborate lies over a period of time. And...
by HelenaAnn | Jan 29, 2014 | Practical Spirituality
I live in Denver. We’re going to the Superbowl this Sunday in case you haven’t heard. I’ve always enjoyed watching sports, though I don’t have teams that I feel fiercely loyal to. Maybe because I’ve moved around quite a bit. I do remember loving when the apple came up...
by HelenaAnn | Dec 17, 2013 | Enneagram, Practical Spirituality, Relationships
As babies, we are innocent, open, trusting. As we grow older we are hurt in various ways, and we hurt others. Things that are precious to us are desecrated, whether through abuse, cheating, theft, violence. We develop our own private brand of shame, and may feel...
by HelenaAnn | Oct 22, 2013 | Practical Spirituality, Relationships
What does friendship mean to you? I have some fabulous friends in my life who make me laugh, hold me when I cry, help take care of my son, cook for me and enjoy my cooking, take walks in city parks. They remind me who I am (a creative, powerful woman), and who I am...
by HelenaAnn | Sep 23, 2013 | Practical Spirituality, Spiritual Parenting
I cry when I read the book “Wherever You Are, My Love Will Find You” to my son. It’s amazing how children’s books can touch the heart so deeply, with their combination of words and illustrations. I wondered why this one was getting me every time, so here...
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