by HelenaAnn | Mar 27, 2024 | Enneagram, Relationships
The Enneagram is an ancient understanding of personality types that helps people improve their relationship to self and others. Read on to learn how to design a space that helps you best express yourself and live your healthiest lifestyle… Type One: The Moralist, The...
by HelenaAnn | Mar 2, 2016 | Clear Communication, Enneagram, Practical Spirituality, Relationships
Understanding and accepting our differences actually helps us to see how we are the same. Does that sound strange? It is the best way I can describe how this reality has been coming to me lately. And has inspired this second post in my series on the agreement to...
by HelenaAnn | Jun 9, 2014 | Enneagram, Practical Spirituality, Relationships
The act of longing is beautiful, creative, vulnerable, and…. uncomfortable for me. How is it for you? Longing is an inspiration to change, and melt, and take new shape to find and be something truer, more beautiful. It is a core energy we experience in seeking union,...
by HelenaAnn | Dec 17, 2013 | Enneagram, Practical Spirituality, Relationships
As babies, we are innocent, open, trusting. As we grow older we are hurt in various ways, and we hurt others. Things that are precious to us are desecrated, whether through abuse, cheating, theft, violence. We develop our own private brand of shame, and may feel...
by HelenaAnn | Aug 5, 2013 | Enneagram, Practical Spirituality, Relationships, Uncategorized
I have good reasons to feel “heart-broken” right now, for the first time in my life. I didn’t really know what people meant when they said their heart was “broken” before, only that it seemed very dramatic, poetic, and definitely something to avoid. There are so...
by HelenaAnn | May 22, 2012 | Enneagram, Practical Spirituality, Using Your Emotions
The Enneagram Personality System is a wonderful tool for understanding your unique drive, values, and basic fears. There are 9 types, but there are many variations within them. You can read more about all types here. I am a Type 8, the Leader or Challenger. I am...
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