Interior Design for your Enneagram Type

The Enneagram is an ancient understanding of personality types that helps people improve their relationship to self and others. Read on to learn how to design a space that helps you best express yourself and live your healthiest lifestyle… Type One: The Moralist, The...

Nathaniel Rateliff with the Colorado Symphony: Inspiring, Challenging, Innovating

Nathaniel Rateliff at the Colorado Symphony, March 4, 2023 I really love music– having grown up in a musical family and singing and dancing being a favorite way to connect with people and myself. I listen to a wide variety– though folk, indie rock, showtunes,...

Tales of a Working Parent in 2020: The 3 Spheres of Attention

I used to be able to separate my work life from my family life pretty easily--divided by a commute and hours of the day. And my care for global issues (the environment, social justice, societal issues) were always with me, but I could generally compartmentalize them...
The Meaning of Transformation

The Meaning of Transformation

We had our first session of a new Transformation Group this Monday. Twelve of us met in my living room and started building a safe, supportive group in which to share our intentions, challenges, and victories over the next six months. It was a wonderful time, and I...

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The “Why I’m Not Good Enough” List

During my drive to the office today, I found myself thinking about something I wanted to do, and then the very next thought, which really came out so quickly it was more like an overlapping thought which didn’t let the other one even breathe before it spurted out, was...

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